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Heart health is essential for overall well-being, and its importance extends beyond just cardiovascular issues. As physiotherapists, we understand that a strong, well-functioning heart is vital for maintaining physical mobility,

February is here, and with it comes “Heart Health Month,” a perfect time to reflect on the importance of taking care of our most vital organ—our heart. At Monastery Heath,

Shockwave therapy has gotten much more attention in the past few years as a treatment option for stubborn musculoskeletal conditions. However, I’ve seen some clinics advertise that they have a

So I’ve been getting this question asked to me frequently as of late: “What’s the difference between acupuncture and  dry needling?” Figured this would be a good time to discuss